Daniel Thornton 15:15 row
4,024
Meters
15:15.7
Time
1:53.7
Pace
283
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 127 |
September 11, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.7 | 4,024 | 1:53.7 | 238 | 1117 | 24 |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 29 |
| 7:29.1 | 1,000 | 1:55.3 | 228 | 1085 | 28 |
| 11:21.8 | 1,000 | 1:56.3 | 222 | 1064 | 27 |
| 15:07.4 | 1,000 | 1:52.8 | 244 | 1139 | 28 |
| 15:14.4 | 24 | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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