Daniel Thornton 4:23 row
1,024
Meters
4:23.9
Time
2:08.8
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 136 |
September 16, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,024 | 2:08.8 | 164 | 862 | 24 |
| 4:23.9 | 1,025 | 2:08.7 | 164 | 864 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.