Daniel Thornton 5000m row
5,000
Meters
20:15.8
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 142 |
September 28, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.8 | 5,000 | 2:01.5 | 195 | 970 | 26 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 28 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 26 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 966 | 26 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 27 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 989 | 25 |
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Workout Graph
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