Daniel Thornton 17:44 row
4,623
Meters
17:44.4
Time
1:55.1
Pace
321
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 517 |
| Drag Factor | 136 |
October 07, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.4 | 4,623 | 1:55.1 | 229 | 1089 | 29 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 29 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 29 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 29 |
| 17:44.4 | 744 | 1:50.4 | 260 | 1193 | 30 |
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Workout Graph
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