Daniel Thornton 2x3:00/3:00r row
1,845
Meters
6:00.0
Time
1:37.5
Pace
159
Calories
| Rest Distance | 339 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,184 |
| Overall Time | 12:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 35 |
| Stroke Count | 210 |
| Drag Factor | 143 |
October 18, 2025 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,845 | 1:37.5 | 377 | 1597 | 35 | |
| 3:00.0 | 924 | 1:37.4 | 379 | 1603 | 36 | |
| 3:00.0 | 921 | 1:37.7 | 375 | 1590 | 34 | |
| r339 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.