Daniel Thornton 4:06 row
1,246
Meters
4:06.5
Time
1:38.9
Pace
104
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 32 |
| Stroke Count | 173 |
| Drag Factor | 134 |
October 20, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,246 | 1:38.9 | 362 | 1544 | 104 | 32 |
| 0:58.8 | 300 | 1:38.0 | 372 | 1579 | 25 | 36 |
| 1:57.6 | 300 | 1:38.0 | 372 | 1579 | 25 | 34 |
| 2:56.2 | 300 | 1:37.6 | 376 | 1592 | 25 | 36 |
| 3:54.5 | 300 | 1:37.1 | 382 | 1613 | 26 | 36 |
| 4:06.0 | 46 | 2:05.0 | 179 | 916 | 3 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.