Daniel Thornton 4:41 row
1,423
Meters
4:41.6
Time
1:38.9
Pace
120
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 130 |
October 21, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,423 | 1:38.9 | 361 | 1543 | 34 |
| 0:58.4 | 300 | 1:37.3 | 380 | 1606 | 34 |
| 1:57.2 | 300 | 1:38.0 | 372 | 1579 | 33 |
| 2:56.1 | 300 | 1:38.1 | 370 | 1573 | 35 |
| 3:54.5 | 300 | 1:37.3 | 380 | 1606 | 36 |
| 4:40.3 | 223 | 1:42.6 | 323 | 1412 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.