Daniel Thornton 4:33 row
1,026
Meters
4:33.3
Time
2:13.1
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 125 |
December 17, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,026 | 2:13.1 | 148 | 809 | 61 | 23 |
| 4:33.3 | 1,027 | 2:13.0 | 149 | 811 | 61 | 23 |
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