Daniel Thornton 2x1000m/4:00r row
2,000
Meters
6:58.7
Time
1:44.6
Pace
156
Calories
| Rest Distance | 302 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,302 |
| Overall Time | 14:58.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 30 |
| Stroke Count | 209 |
| Drag Factor | 132 |
December 31, 2025 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.7 | 2,000 | 1:44.6 | 305 | 1350 | 30 | |
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 30 | |
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1358 | 30 | |
| r302 |
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Workout Graph
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