Daniel Thornton 4:16 row
1,015
Meters
4:16.7
Time
2:06.4
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 129 |
January 04, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,015 | 2:06.4 | 173 | 895 | 63 | 25 |
| 4:16.7 | 1,016 | 2:06.3 | 174 | 897 | 63 | 25 |
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Workout Graph
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