Daniel Thornton 1x500m/1:00r row
500
Meters
1:35.7
Time
1:35.7
Pace
44
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 523 |
| Overall Time | 2:35.7 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 130 |
January 04, 2026 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 37 | |
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 37 | |
| r23 |
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