Daniel Thornton 4:19 row
1,019
Meters
4:19.0
Time
2:07.0
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 136 |
January 09, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,019 | 2:07.0 | 171 | 886 | 63 | 23 |
| 4:19.0 | 1,019 | 2:07.0 | 171 | 886 | 63 | 23 |
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