Daniel Thornton 3x750m/2:00r row
2,250
Meters
7:49.1
Time
1:44.2
Pace
176
Calories
| Rest Distance | 683 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,933 |
| Overall Time | 13:49.1 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 31 |
| Stroke Count | 243 |
| Drag Factor | 140 |
January 14, 2026 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.1 | 2,250 | 1:44.2 | 309 | 1363 | 31 | |
| 2:36.4 | 750 | 1:44.2 | 309 | 1362 | 31 | |
| 2:36.9 | 750 | 1:44.6 | 306 | 1352 | 31 | |
| 2:35.8 | 750 | 1:43.8 | 312 | 1374 | 32 | |
| r683 |
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