Daniel Thornton 14:54 row
4,018
Meters
14:54.1
Time
1:51.2
Pace
289
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 129 |
January 23, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:54.1 | 4,018 | 1:51.2 | 254 | 1174 | 289 | 24 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 73 | 28 |
| 7:23.9 | 1,000 | 1:51.3 | 254 | 1173 | 72 | 28 |
| 11:07.0 | 1,000 | 1:51.5 | 252 | 1167 | 72 | 28 |
| 14:48.7 | 1,000 | 1:50.8 | 257 | 1184 | 72 | 28 |
| 14:54.2 | 18 | 2:32.7 | 98 | 637 | 0 | 11 |
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Workout Graph
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