Daniel Thornton 10000m row

10,000

Meters

46:56.5

Time

2:20.8

Pace

679

Calories

Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count1028
Drag Factor158

February 11, 2026 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:56.5 10,000 2:20.8 125 731 679 21
7:57.7 2,000 1:59.4 205 1007 134 25
7:52.5 4,000 1:58.1 212 1030 135 26
15:38.3 6,000 3:54.5 27 393 134 14
7:52.9 8,000 1:58.2 212 1028 135 26
7:35.0 10,000 1:53.7 238 1118 141 27

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Workout Graph

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