Daniel Thornton 6000m row

6,000

Meters

21:56.5

Time

1:49.7

Pace

441

Calories

Average Watts265
Calories Per Hour1212
Stroke Rate30
Stroke Count670
Drag Factor130

February 21, 2026 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:56.5 6,000 1:49.7 265 1212 441 30
4:30.0 1,200 1:52.5 246 1146 85 29
4:22.4 2,400 1:49.3 268 1221 89 30
4:20.8 3,600 1:48.6 273 1238 89 31
4:21.7 4,800 1:49.0 270 1229 89 31
4:21.6 6,000 1:49.0 270 1230 89 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.