Daniel Thornton 4:17 row
1,008
Meters
4:17.7
Time
2:07.8
Pace
64
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 182 |
June 08, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,008 | 2:07.8 | 168 | 894 | 64 | 23 |
| 4:17.7 | 1,008 | 2:07.8 | 168 | 894 | 64 | 23 |
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