Daniel Thornton 500m row
500
Meters
1:36.7
Time
1:36.7
Pace
44
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 174 |
July 27, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.7 | 500 | 1:36.7 | 387 | 1638 | 44 | 31 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 30 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1678 | 9 | 31 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1696 | 9 | 34 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1687 | 9 | 31 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1678 | 9 | 34 |
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Workout Graph
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