Daniel Thornton 2x500m/1:30r row
1,000
Meters
3:15.4
Time
1:37.7
Pace
87
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,134 |
| Overall Time | 6:15.4 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 176 |
August 11, 2026 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 1,000 | 1:37.7 | 375 | 1602 | 31 | |
| 1:38.6 | 500 | 1:38.6 | 365 | 1569 | 30 | |
| 1:36.7 | 500 | 1:36.7 | 387 | 1638 | 34 | |
| r134 |
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Workout Graph
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