Daniel Thornton 19:54 row
5,027
Meters
19:54.4
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 192 |
January 31, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.4 | 5,027 | 1:58.7 | 209 | 1018 | 22 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 19:54.4 | 1,238 | 1:58.9 | 208 | 1016 | 22 |
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Workout Graph
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