Daniel Thornton 5000m row
5,000
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 134 |
January 31, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000 | 1:58.4 | 211 | 1025 | 25 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 26 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1034 | 26 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 26 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 25 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1074 | 26 |
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Workout Graph
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