Daniel Thornton 5000m row
5,000
Meters
19:28.7
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 130 |
February 03, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.7 | 5,000 | 1:56.8 | 219 | 1054 | 25 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 26 |
| 3:48.5 | 2,000 | 1:54.2 | 235 | 1107 | 25 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1064 | 25 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1051 | 25 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 25 |
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Workout Graph
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