Daniel Thornton 5000m row
5,000
Meters
20:07.2
Time
2:00.7
Pace
331
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 128 |
February 22, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 5,000 | 2:00.7 | 199 | 987 | 331 | 26 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 881 | 62 | 26 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 905 | 63 | 25 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 911 | 63 | 25 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 930 | 64 | 26 |
| 3:27.2 | 5,000 | 1:43.6 | 315 | 1372 | 79 | 30 |
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Workout Graph
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