Daniel Thornton 5000m row
5,000
Meters
18:55.4
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 130 |
March 01, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.4 | 5,000 | 1:53.5 | 239 | 1122 | 27 |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 27 |
| 3:47.5 | 2,000 | 1:53.7 | 238 | 1118 | 28 |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1140 | 27 |
| 3:42.4 | 4,000 | 1:51.2 | 255 | 1176 | 29 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1078 | 27 |
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Workout Graph
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