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Richard Kunc 10000m row

10,000

Meters

53:51.6

Time

2:41.5

Pace

531

Calories

107

Heart Rate

Average Watts83
Calories Per Hour591
Stroke Rate23
Stroke Count1262
Drag Factor142

November 10, 2025 22:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:51.6 10,000 2:41.5 83 591 531 23 107
2:45.8 500 2:45.8 77 564 26 24 102
2:45.8 1,000 2:45.8 77 564 26 22 102
2:43.5 1,500 2:43.5 80 594 27 23 106
2:43.3 2,000 2:43.3 80 573 26 24 110
2:42.9 2,500 2:42.9 81 574 26 24 108
2:44.1 3,000 2:44.1 79 592 27 23 108
2:44.3 3,500 2:44.3 79 569 26 23 108
2:43.7 4,000 2:43.7 80 571 26 23 106
2:41.3 4,500 2:41.3 83 602 27 23 109
2:43.3 5,000 2:43.3 80 573 26 22 107
2:44.0 5,500 2:44.0 79 592 27 22 107
2:41.8 6,000 2:41.8 83 578 26 23 103
2:42.1 6,500 2:42.1 82 577 26 24 107
2:42.0 7,000 2:42.0 82 600 27 23 105
2:38.1 7,500 2:38.1 89 614 27 23 105
2:44.6 8,000 2:44.6 78 568 26 23 106
2:48.9 8,500 2:48.9 73 554 26 23 100
2:42.4 9,000 2:42.4 82 576 26 23 107
2:26.7 9,500 2:26.7 111 687 28 25 116
2:22.9 10,000 2:22.9 120 730 29 27 124

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Workout Graph

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