Richard Kunc 1x30:00/r row
5,096
Meters
30:00.0
Time
2:56.6
Pace
262
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,096 |
| Overall Time | 30:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 136 |
December 01, 2025 21:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,096 | 2:56.6 | 64 | 518 | 22 | 114 |
| 30:00.0 | 5,096 | 2:56.6 | 64 | 518 | 22 | 114 |
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Workout Graph
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