Richard Kunc v6:00/2:00r...6 row
3,177
Meters
15:00.0
Time
2:21.6
Pace
182
Calories
125
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,260 |
| Overall Time | 27:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 144 |
December 21, 2025 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,177 | 2:21.6 | 123 | 723 | 27 | 125 | |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 26 | 114 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 27 | 124 | |
| r: 2:00 | 10 | ||||||
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 27 | 130 | |
| r: 2:00 | 13 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 28 | 127 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 28 | 129 | |
| r: 2:00 | 13 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 29 | 128 | |
| r: 2:00 | 16 | ||||||
| r83 |
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Workout Graph
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