Richard Kunc v1000m/r...3 row
5,000
Meters
26:01.1
Time
2:36.1
Pace
278
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 26:01.1 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 471 |
| Drag Factor | 158 |
February 18, 2026 21:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.1 | 5,000 | 2:36.1 | 92 | 616 | 17 | 117 |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 611 | 17 | 112 |
| 15:03.7 | 3,000 | 2:30.6 | 102 | 652 | 18 | 127 |
| 5:43.7 | 1,000 | 2:51.8 | 69 | 537 | 18 | 112 |
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Workout Graph
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