Sam Berg 30:13 row
6,124
Meters
30:13.2
Time
2:28.0
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 188 |
January 13, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.2 | 6,124 | 2:28.0 | 108 | 671 | 25 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 26 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 |
| 30:13.2 | 39 | 2:49.2 | 72 | 548 | 18 |
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Workout Graph
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