Sam Berg 10:00 SkiErg
2,200
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 131 |
January 13, 2025 19:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200 | 2:16.3 | 138 | 762 | 127 | 32 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 31 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 32 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 32 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 33 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 32 |
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Workout Graph
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