Sam Berg 1:10:00 row
13,649
Meters
1:10:00.0
Time
2:33.8
Pace
753
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 1943 |
| Drag Factor | 130 |
March 12, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,649 | 2:33.8 | 96 | 630 | 27 | 127 |
| 14:00.0 | 2,845 | 2:27.6 | 109 | 674 | 29 | 129 |
| 28:00.0 | 2,851 | 2:27.3 | 109 | 676 | 29 | 129 |
| 42:00.0 | 2,298 | 3:02.7 | 57 | 497 | 23 | 119 |
| 56:00.0 | 2,862 | 2:26.7 | 111 | 681 | 29 | 131 |
| 1:10:00.0 | 2,794 | 2:30.3 | 103 | 654 | 29 | 129 |
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Workout Graph
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