Sam Berg 1:20:00 row
16,667
Meters
1:20:00.0
Time
2:23.9
Pace
927
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 2216 |
| Drag Factor | 163 |
March 23, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,667 | 2:23.9 | 117 | 703 | 27 | 128 |
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 27 | 127 |
| 8:00.0 | 840 | 2:22.8 | 120 | 713 | 27 | 128 |
| 12:00.0 | 829 | 2:24.7 | 115 | 697 | 27 | 128 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 27 | 129 |
| 20:00.0 | 834 | 2:23.8 | 117 | 704 | 27 | 126 |
| 24:00.0 | 834 | 2:23.8 | 117 | 704 | 27 | 130 |
| 28:00.0 | 835 | 2:23.7 | 118 | 705 | 28 | 128 |
| 32:00.0 | 835 | 2:23.7 | 118 | 705 | 28 | 129 |
| 36:00.0 | 789 | 2:32.0 | 99 | 642 | 26 | 122 |
| 40:00.0 | 832 | 2:24.2 | 117 | 701 | 28 | 127 |
| 44:00.0 | 843 | 2:22.3 | 121 | 717 | 28 | 132 |
| 48:00.0 | 829 | 2:24.7 | 115 | 697 | 28 | 127 |
| 52:00.0 | 843 | 2:22.3 | 121 | 717 | 28 | 129 |
| 56:00.0 | 831 | 2:24.4 | 116 | 700 | 28 | 125 |
| 1:00:00.0 | 832 | 2:24.2 | 117 | 701 | 28 | 127 |
| 1:04:00.0 | 837 | 2:23.3 | 119 | 708 | 28 | 129 |
| 1:08:00.0 | 828 | 2:24.9 | 115 | 695 | 28 | 127 |
| 1:12:00.0 | 838 | 2:23.1 | 119 | 710 | 28 | 128 |
| 1:16:00.0 | 834 | 2:23.8 | 117 | 704 | 28 | 129 |
| 1:20:00.0 | 854 | 2:20.5 | 126 | 734 | 28 | 137 |
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Workout Graph
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