Mark Gundersen 30:00 row
6,004
Meters
30:00.0
Time
2:29.9
Pace
325
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 117 |
March 29, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,004 | 2:29.9 | 104 | 657 | 27 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 27 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 27 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 28 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 657 | 27 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 656 | 28 |
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Workout Graph
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