Mark Gundersen 30:00 row
5,690
Meters
30:00.0
Time
2:38.1
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 116 |
March 31, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,690 | 2:38.1 | 88 | 604 | 27 |
| 6:00.0 | 1,053 | 2:50.9 | 70 | 541 | 26 |
| 12:00.0 | 1,157 | 2:35.5 | 93 | 619 | 27 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 28 |
| 24:00.0 | 1,105 | 2:42.8 | 81 | 578 | 27 |
| 30:00.0 | 1,183 | 2:32.1 | 99 | 641 | 29 |
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Workout Graph
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