Mark Gundersen 500m row

500

Meters

1:43.3

Time

1:43.3

Pace

37

Calories

Average Watts318
Calories Per Hour1392
Stroke Rate37
Stroke Count65
Drag Factor116

April 03, 2025 16:11:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.3 500 1:43.3 318 1392 37
0:20.7 100 1:43.5 316 1386 38
0:19.6 200 1:38.0 372 1579 37
0:20.1 300 1:40.5 345 1486 39
0:21.1 400 1:45.5 298 1325 40
0:21.8 500 1:49.0 270 1230 36

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Workout Graph

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