Mark Gundersen 30:00 row

6,050

Meters

30:00.0

Time

2:28.7

Pace

332

Calories

Average Watts106
Calories Per Hour665
Stroke Rate28
Stroke Count849
Drag Factor118

April 07, 2025 16:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,050 2:28.7 106 665 28
6:00.0 1,162 2:34.9 94 624 28
12:00.0 1,194 2:30.7 102 651 28
18:00.0 1,250 2:24.0 117 703 29
24:00.0 1,213 2:28.3 107 668 29
30:00.0 1,232 2:26.1 112 686 29

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Workout Graph

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