Mark Gundersen 30:00 row

6,002

Meters

30:00.0

Time

2:29.9

Pace

327

Calories

Average Watts104
Calories Per Hour657
Stroke Rate28
Stroke Count857
Drag Factor119

April 08, 2025 16:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,002 2:29.9 104 657 28
6:00.0 1,138 2:38.1 88 604 28
12:00.0 1,175 2:33.1 97 635 28
18:00.0 1,185 2:31.8 100 643 28
24:00.0 1,189 2:31.3 101 647 28
30:00.0 1,315 2:16.8 136 769 31

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Workout Graph

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