Mark Gundersen 30:00 row
6,154
Meters
30:00.0
Time
2:26.2
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 121 |
April 09, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,154 | 2:26.2 | 112 | 685 | 28 |
| 6:00.0 | 1,149 | 2:36.6 | 91 | 613 | 27 |
| 12:00.0 | 1,156 | 2:35.7 | 93 | 619 | 27 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 654 | 28 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 29 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 32 |
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Workout Graph
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