Mark Gundersen 30:00 row
6,588
Meters
30:00.0
Time
2:16.6
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 121 |
April 15, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,588 | 2:16.6 | 137 | 772 | 30 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 30 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 29 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 30 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 30 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 31 |
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Workout Graph
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