Mark Gundersen 30:00 row
6,006
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 118 |
April 20, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,006 | 2:29.8 | 104 | 657 | 27 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 27 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 27 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 27 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 641 | 27 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 672 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.