Mark Gundersen 30:00 row
5,288
Meters
30:00.0
Time
2:50.1
Pace
272
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 122 |
April 25, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,288 | 2:50.1 | 71 | 544 | 25 |
| 6:00.0 | 1,073 | 2:47.7 | 74 | 555 | 26 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 588 | 26 |
| 18:00.0 | 1,093 | 2:44.6 | 78 | 569 | 26 |
| 24:00.0 | 1,082 | 2:46.3 | 76 | 561 | 26 |
| 30:00.0 | 923 | 3:15.0 | 47 | 462 | 22 |
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Workout Graph
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