Mark Gundersen 30:00 row

6,003

Meters

30:00.0

Time

2:29.9

Pace

327

Calories

Average Watts104
Calories Per Hour657
Stroke Rate27
Stroke Count816
Drag Factor119

April 28, 2025 16:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,003 2:29.9 104 657 27
6:00.0 1,148 2:36.7 91 612 27
12:00.0 1,174 2:33.3 97 634 27
18:00.0 1,192 2:31.0 102 649 27
24:00.0 1,224 2:27.0 110 678 28
30:00.0 1,266 2:22.1 122 719 28

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Workout Graph

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