Mark Gundersen 30:00 row
6,143
Meters
30:00.0
Time
2:26.5
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 120 |
May 09, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,143 | 2:26.5 | 111 | 683 | 27 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 27 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 27 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 28 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 28 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 28 |
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Workout Graph
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