Mark Gundersen 5000m row
5,000
Meters
24:47.5
Time
2:28.7
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 122 |
May 11, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.5 | 5,000 | 2:28.7 | 106 | 665 | 27 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 28 |
| 5:11.1 | 2,000 | 2:35.5 | 93 | 620 | 26 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 682 | 28 |
| 4:58.9 | 4,000 | 2:29.4 | 105 | 660 | 28 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 700 | 28 |
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Workout Graph
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