Mark Gundersen 30:00 row
5,687
Meters
30:00.0
Time
2:38.2
Pace
302
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 121 |
May 12, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,687 | 2:38.2 | 88 | 603 | 26 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 598 | 26 |
| 12:00.0 | 1,095 | 2:44.3 | 79 | 571 | 25 |
| 18:00.0 | 1,102 | 2:43.3 | 80 | 576 | 25 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 642 | 27 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 635 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.