Mark Gundersen 30:00 row
6,155
Meters
30:00.0
Time
2:26.2
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 118 |
May 28, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,155 | 2:26.2 | 112 | 685 | 29 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 30 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 28 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 30 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 29 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 29 |
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Workout Graph
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