Mark Gundersen 30:00 row
6,012
Meters
30:00.0
Time
2:29.7
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 121 |
June 09, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,012 | 2:29.7 | 104 | 659 | 27 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 27 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 664 | 27 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 652 | 28 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 647 | 28 |
| 30:00.0 | 1,248 | 2:24.2 | 117 | 701 | 29 |
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Workout Graph
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