Mark Gundersen 10:00 row
1,334
Meters
10:00.0
Time
3:44.8
Pace
70
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 231 |
August 07, 2025 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,334 | 3:44.8 | 31 | 405 | 17 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 26 |
| 4:00.0 | 133 | 7:31.1 | 4 | 313 | 8 |
| 6:00.0 | 10 | 1:40:00.0 | 0 | 300 | 1 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 26 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 28 |
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Workout Graph
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