Mark Gundersen 1000m row

1,000

Meters

4:37.2

Time

2:18.6

Pace

57

Calories

Average Watts131
Calories Per Hour752
Stroke Rate29
Stroke Count133
Drag Factor147

September 24, 2025 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.2 1,000 2:18.6 131 752 29
0:49.5 200 2:03.7 185 935 32
0:56.9 400 2:22.2 122 718 30
0:59.2 600 2:28.0 108 671 25
0:58.5 800 2:26.2 112 685 28
0:53.0 1,000 2:12.5 150 817 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.