Mark Gundersen 1000m row
1,000
Meters
3:41.5
Time
1:50.7
Pace
71
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 36 |
| Stroke Count | 134 |
| Drag Factor | 133 |
September 24, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 71 | 36 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 15 | 38 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 14 | 37 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 14 | 36 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 14 | 36 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 14 | 34 |
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Workout Graph
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